The Power Of The Havening Techniques®

Rewriting Our Past & Preparing for a Better Future

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Havening Techniques® is a psycho-sensory tool that uses gentle touch to release calming delta waves in the brain, creating a "safe haven" for your nervous system.  Using Havening Techniques®, we can reprogram stressful events,  and emotional and situational triggers to reduce the intensity of the response to them.   The client is left with a disassociated memory of the event, free from the emotional charge it used to bring and the control it has held over them. Once the distress is removed, we can start building for desired outcomes and a positive future.

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Our body is a storehouse for our emotions. In addition to effecting our behavior, these emotions often manifest as discomfort in the body.  By negating the emotion and learning to reduce active stress, we remove the blocks that may be keeping us from  feeling our best.  

One of the many beautiful things about Havening Techniques® is, you don't have to talk during the process.  If you would rather not share your story, you don't have to.  If having to relive your pain has been holding you back from seeking help, it no longer needs to stop you.

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$160 for 1- 90 minute session

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