Holistic Nutrition

Let's Keep It Simple

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I don’t believe in counting calories or labeling foods as “bad.” I believe in being informed, prepared, and making consistent, nourishing choices that support your well-being—without guilt or shame. My approach is rooted in seasonal, whole-food nutrition—focusing on foods in their natural form—and understanding that life is meant to be enjoyed. We’re not striving for perfection, but for progress and peace with food.

By combining holistic nutrition with Havening and Hypnosis, we can quiet the internal struggle between old habits and new goals. No matter where you're starting from, small, sustainable shifts can lead to real change—and I’m here to help you get there.

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​Bauman College, Nutrition Consultant: 2018

T. Colin Campbell, Center for Nutrition Studies, Plant-Based Nutrition: 2021

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*Please note

While Jennifer Farrington has extensive experience as a nutritional consultant, she is not a licensed nutritionist or registered dietitian. Therefore, she is not able to offer individualized dietary recommendations or assess the nutrient status of clients in states that require licensure pertaining to the practice of nutrition, including but not limited to, MT, WY, ND, SD, NE, KS, IA, IL, OH, TN, AL, GA, RI, or DC.